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Back Sleepers

Back Sleeper

Back sleepers know how they like to sleep. Lying flat on the back spreads out pressure points across the body and allows the spine to straighten out. Experts recommend a Medium-Firm mattresses, this allows some give that will support the lower back area to prevent back pain.

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Side Sleepers

Side Sleeper

Side sleepers each have a way of curling or not curling up on their side. The shoulders, hips, and knees are three major pressure points in this position. A Plush or Ultra Plush mattress will help spine alignment as well as relieve pressure points by supporting the gaps between them.

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Stomach Sleepers

Stomach Sleeper

Stomach sleepers seem like they haven’t a care in the world. A Firm mattress is recommended for these folks. Minimal give relieves pressure on the knees and prevents the lower back from sagging into the mattress and causing back pain.

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Mixed Sleepers

Mixed Sleeper

Moving between positions in search of the perfect pose is quite common. Look toward the middle of the firmness scale. A transitional layer is recommended between the top and the base layers. This provides give at the top for side sleeping but not too much give for stomach sleeping.

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Mattresses in Mankato, Austin, New Ulm, Southern Minnesota

Rooms and Rest has a large selection of mattresses to choose from, our stock includes King Size Mattresses, Queen Size Mattresses, Full Size Mattresses, Twin Size Mattresses, Bunk Bed Mattresses, Box Springs, and more. We have many mattress styles as well: pillow top mattresses, memory foam mattresses, firm mattresses, innerspring mattresses, adjustable beds. If you are looking for a mattress for your master bedroom, a mattress for your kids room, or a mattress for your guest room, Rooms and Rest is sure to have an in stock mattress for you and is conveniently located for shoppers from Mankato, Austin, New Ulm, Southern Minnesota.

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